Nutrition & Fitness Questions

241. What are some 5 day workout plans for someone with Carpal Tunnel Syndrome?
242. Which burns the most calories - breaststroke, front crawl, or backstroke in swimming?
243. How does whey protein work?
244. How do you do the bicycle maneuver properly?
245. How much % of fat are people supposed to get every day?
246. What is the difference between man boobs or a man's strong chest?
247. How come when I flex my legs my thighs are really hard but when I don't it feels like they are fatty?
248. Which is better for football- P90x or weightlifting?
249. What are the positive and negative effects of using creatine?
250. Why are so many people going Vegan?
251. Is there a difference between being slim, skinny, and thin?
252. How do diet pills work?
253. How can I stop myself from drinking soda?
254. How do I prevent cravings?
255. is the cholesterol in egg yolk HDL or LDL?
256. Are eggs considered healthy?
257. Do you guys know any easy and effective exercises that give you killer curves?
258. How do you prevent stomach cramps when your running?
259. When will by stomach muscles stop hurting after doing sit-ups every day?
260. How long would a 3 hour walk on a bike take?
261. How should I breath while doing sit-ups?
262. How many minutes or hours should I work out using 5 Ib dumbells?
263. What are some healthy foods a vegetarian can eat that isn't carbs or too fatty (apart from vegetables)?
264. Can I lose weight during my period?
265. Does green tea really burn fat/help you lose weight?
266. How Many Calories Are Burned During The "Bob Harper: Cardio Conditioning"?
267. Does steak, breaded shrimp, or fries have any protein?
268. How much water do I have to drink until my stomach gets really loud and sloshy?
269. Is it natural for one forearm to be bigger and more cut than the other?
270. What are good ways to work out when you live out in the country and cant get into town to the gym very often ?
271. Is it safe to go to gym while 3 months pregnant?
272. How do I do squats properly?
273. What exercises can be done to get better at rock-climbing, other than actually climbing?
274. Does anyone else take the GNC brand Mega Men Sport Dietary Supplement?
275. Is it true that laughing does not actually work out your abs?
276. Is it okay to go to sleep an hour after you just worked out?
277. What are the disadvantages and advantages of being a vegetarian?
278. What are some facts about obesity?
279. What is my BMI if I weigh 95 pounds?
280. Why don't pizza boxes have nutrition facts on them?
281. Does aderall help you lose weight?
282. Does Kangen Water really work or is it a scam?
283. Why am i losing so much weight so fast?
284. How can I feel good about my fat on my tummy?
285. Should I eat a meal after I workout or wait a couple hours?
286. Why am I having trouble losing weight?
287. How can I tell if I (female) have abs?
288. What do you do to stay in shape for "swimsuit season" over the winter?
289. What are the benefits of oranges?
290. What are some good lunches for school?
291. How many km/miles would I need to go for, to get a good workout from my exercise bike?
292. What food or drinks can lower your cholesterol? 
293. What are some really good free workout videos online that will help me lose 15 to 20 pounds in 3 months?
294. What does protein do for your body?
295. Is it bad if my favorite fruit is a grapefruit and I love to eat them a lot?
296. Does the game 'just dance' help you lose weight?
297. Is it true that sniffing bananas can make a person lose weight?
298. How does protein shakes really help you gain muscle?
299. Why have i been so hungry latley?
300. Can a work out on a treadmill help with belly fat?
301. Are complex carbs good for you or no?
302. What are some perscribed medications to help with weight loss?
303. Does exercise really tighten up that loose skin after birth?
304. What is the best fast but healthy food drive through?
305. Is running the mile in 9:10 a good time for a 16 yr old female?
306. What would be one of the top best food after working out?
307. What is vitamin C and what does it provide for your body?
308. What kind of water is better - distilled water or spring water?
309. How do I burn inner thigh fat?
310. Is it normal for girls to have a six pack?
311. What are good excersises to loose thigh fat?
312. Is it okay for teens to drink one 8 oz. cup of whey protein a day?
313. How do I make my waist smaller, without making my thighs and butt small?
314. What do you think about the Jullian Michaels workout DVD "30 Day Shred"?
315. What would be the effects of mixing several diet pills and vitamins together to lose weight?
316. Does chewing gum affect your appetite?
317. Is it bad to eat to eggs everyday?
318. Would it be disgusting to work out in the same shirt I wore the last time I worked out?
319. Do you prefer the treadmill or walking outside?
320. Is it normal to eat 6 times a day and never get fat?
321. Can you really eat apple peelings and do they have nutritional values?
322. What kind of information would you like to see on a nutrition label but you don't usually see?
323. What energy drinks in the U.S are most effective?
324. Can someone with heart problems do a protein diet?
325. Is tapping your feet whilst on your heels beneficial?
326. Can anybody suggest a workout timetable or something to prepare me for Police college?
327. What is the best way for a boy my age (14) to "Work out" ?
328. Can girls get buff?
329. What is the difference between the original ab circle and the new 2010 one?
330. How many calories do you burn snowboarding for four hours?
331. Why don't I feel sore after workouts any more?
332. What can I do when I am feeling down about my weight?
333. when people increase fat, does the bones in their body get bigger?
334. Is it unhealthy to eat fruit with salt or sugar?
335. What are some good alternatives to running outside or using a treadmill?
336. What is a good way to get fruits and veggies into my diet if I don't generally like either?
337. Is everyday running or jogging more effective for losing weight?
338. what are some HEALTHY fruits/vegetables to eat?
339. are amino acids ok to consume when weight lifting??
340. Can jalapeno cause ulcers?