How do you prevent stomach cramps when your running?

Answer #1

Potassium helps, or it could possibly be caused by eating before you run, or from doing sit-ups or crunches.

Answer #2

Make sure that you are breathing in trough your nose and out your mouth.

Answer #3

Bananas

Answer #4

Don’t drink a lot of fluids before going out or eat, Make sure that you warm up before as well.

Answer #5

Okk thanks everyone

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