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Yes, provided you eat smaller meals and they are healthy. It’s actually better to eat 6 times rather then 3 because you keep your metabolism going.
Yes it is, basically reasons that Irene said. Eating more meals that are smaller keeps your metabolism going.
Agreed with above science has proven that is is actually healthier for you to eat 5-6 small meals a day to maintain a healthy weight because it keeps the metabolism up all day. Not only does it maintain your weight but it also helps you to stay energized throughout the day. So keep it up!
TOO MANDYLOO: For your info i wasnt aggrevated. But now that you wanna say something smart i might as well you idiot. WHo the hell do you think you are MS I KNOW EVERYTHING. AND I HAVE TO ANSWER QUESTIONS SO I CAN A PAYCHECK FROM FUNADVICE AND RAISE MY CHILD B8tch its called a f%cking job you lame as3 ugly hoe. How about you go suck a big ass black dck mandyLOOOOO With your no life self. So this is what you plan to do your whole life you stupi& A&s Ho???!!! haha your pathetic. Yeah alot of people will not agree with me because their scared their profiles are going to get deleted but go ahead i do not give a flying rats as& about this website bit7h
it could be because you have a high metabolism so you burn off the calories faster
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