How many km/miles would I need to go for, to get a good workout from my exercise bike?

I need to lose this backfat and my lovehandles what are good workouts?

Would riding a bike 5 miles everyday help you lose weight? If so how fast?

Whats a good way 2 get motivated for exercise?

so recently I've gained a lot of weight. and its so notciable!!! I need help resisting stupid candy and cookies. And I need s...

I go to school in the morning work at night. So I only have 30 minutes to workout. How can I get in shape?

Does anyone know any good thigh trimming exercises??I really need to get this fat off of my thighs!!

I've been mostly in the house lately, due to cold weather. And I'm supposed to get an hour of exercise a day, so I have been...

So...I've been on a diet for a while and lost over 50 pounds, but this past week I've been off my diet and eating all kinds o...

How many calories is burned in a mile if you re 125lbs?

How many stones do you need to lose a size? (UK) like, atm I'm a size 18 so if I how many stones do I need to lose so im a si...