What do you think about the Jullian Michaels workout DVD "30 Day Shred"?

Ladies have you try the 30 Day Shred workout of Jillian Michaels? I am on my 2nd week and I haven't notice any change is it t...

I want to know if is right that I only had lost 3 lbs in 2 weeks of dong this workout, also I am walking and running for the ...

I go to school in the morning work at night. So I only have 30 minutes to workout. How can I get in shape?

Does any one had try the 30 day shred workout of Jillian Michaels, what are the results please let me know...

Who workouts you think are best, Denise Austin or Jillian Michaels?

Can anyone recommend any good workout dvd's based on dance, especially ballet!!! Thanx for any suggestions!!! Beczx

Can someone give me a good cardio workout or just tell me how long should I run a day ???

If I reduce my calories to my appropriate BMR and do the Jillian Michaels 30-Day Shred DVD, how much weight should I expect t...

So I need some help. I need to know what are some 5 day workout routine plan for people with Carpal Tunnel Syndrome. Please h...

How many crunches should I do a day for a workout?