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Nutrition & Fitness

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sugestions 4 losing weight

im 16 and im trying to lose weight and I was just wondering about some of the ways others lost weights can you give me some suggestions

13 views

What are some healthy ways to gain weight?

I have a really hard time putting on weight. like a really hard time. I eat EVERYTHING.
and when I look at some questions about how some 13 year olds are like size 5's and 120 plus pounds - I think, how are they bigger than me.
I have to take a pill t...

16 views

Does green tea really burn fat/help you lose weight?

My mum started this diet where all you can drink is green tea for a month, and I find it hard to believe it works. :/

16 views

How is hoola-hooping good for your work out?

I've heard a lot of people say that hoola hooping is good for working out, but what does it do? How could it be really affective? It's not hard to do and you aren't even moving much.

40 views

How can I get into shape for track?

When I was in 6th grade I ran a 200m race in 36 seconds. I'm pretty sure that's really good..lol anyway now I'm really slow and my one friend who does track is slow too and shes faster than me! I suck right now, please give advice on getting in shape a...

482 views

Im too thin, but I'm too fat.

I don't understand what's going on.
I look at myself in the mirror and think that I'm getting too thin (I'm 6 stone 9. Thats about 96 lbs? My height is 5'1) but I'll look again and think 'I'm disgustingly fat' whereas deep down I know I look unnatural...

61 views

How can I get a flat stomach?

I know I know, crunches. But what else is there? I am kind of aiming for a pack.

I'm really small, and I weight like 92 lbs.. 15 years old.. But I till have a bit of flab, ha.

Any ideas?

20 views

Bloated stomach! What happened?

So this afternoon, my tummy magically got bloated. I don't know why, and how. But yeah. And now, its even more bloated. I feel like I look like I'm pregnant or something. I try to not look at it when I pass by a mirror, but I can't help it. It's so an...

664 views

How do I stop eating like a pig?

How can I make myself stop eating so much? I want to lose at least 40 pounds but I eat like a pig at EVERY meal?! Please give me some advice!!!

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Is eating 1400 calories a day healthy for me and will I maintain my weight?

So over the summer I lost quite a bit of weight. I was never fat or anything I'm about 5'7 maybe 5'8 and I think I weigh around 120 now but I'm not sure and I'm 16. I eat around 1400 calories a day, I'm not trying to lose weight or anything I just feel...

20 views

Am I too young for Jenny Craig?

this might seem bad to you, but id do anything to make myself marketable. after a semester in college I've decided to go back to dancing. I've been dancing for 16 years and its always what I've wanted to be, but I have a bad foot problem that cant take...

80 views

How much should a 5'6", 15 year old girl weigh?

Not the average weight range.. What weight do you think I would look the best at?

3165 views

How can I lose weight in one week?

how can I loose weight in one week?

121 views

Do you have to smoke to get a marlboro catalog?

My mom wants to get a marlboro catalog but I quit smoking. Is there somewhere to get one that I don't have to be tempted by cigarrettes? The marlboro catalog has a few things that I might want as well if anyone knows.

Any marlboro men out there ...

39 views

Will fish oil help your butt get bigger?

I was reading on this blog where so ladies had been talkin about appling fish oil to your butt. Have anybody heard of this?

4255 views

How can I lose a stone?

I am just wondering does anyone know how I could loose roughly a stone and a half asap!!???
(And dont say stop eating!!!>>>I love my food!!)

36 views

Does this migraine medicine help you lose weight?

FOR MY MIGRAINS AND HE SAID THAT IT WILL MAKE YOU LOOSE a lot OF WEIGHT REALLY FAST HAS ANYONE EVER HEARD ABOUT THIS MEDICINE OR DOES ANYONE TAKE THIS MEDICINE IF SO EMAIL ME AND LET ME KNOW... THANK YOU...

132 views

How old do you have to be to buy laxatives from a store

Hey I am 16 years old and I am really in need of some laxatives and I wondered how old you have to be 2 buy then from a shop/store. no insaults please just answers

1243 views

Am I a little overweight at 5 feet and 105 pounds?

I'm 5 feet tall and about 105 pounds. Female of course.Um...I don't know. Am I chubby, a little overweight..what do you think?

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Does running change the size of your legs or boobs?

does running make your legs smaller or bigger? cause I ran a few miles today. Also I was wondering... does running make your boobs bigger? or is that just a rumor. Is their any exercise that does make them bigger?

122 views

Should I get help for bulimia?

can someone help me? im 5'5" and 115 pounds. I KNOW that im fat. I've beenbulimic for 2 years. (since I was 13). my parents think that I've stopped but I haven't. I really want to be 100 pounds. should I gat hel or not? please help me!??!?!?!?!?

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How do I stop eating without my parents knowing?

I'm trying not to eat anything , but I dont know how to do it without my parents getting suspisicous .
what do I do or say when I'm called for dinner ?
I really want to lose weight and im scared that if they find out im not eating that they'll send me ...

18405 views

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