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Nutrition & Fitness

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Lose weight with the Keto Diet

End the confusion on this diet that's taking the world by storm. We bring you the cliff notes. What to eat. What to avoid. Where to get information. It's all here in this easy to read Funadvice guide.

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I Badly need to lose weight

I really need to lose weight im 5 foot 10 285 pounds and 16 years old I am morbidly obese I have started to notice when I walk I start to sweat my belly is huge and flabby and I am getting so unfit I can barley jog then im out of breath I need tips on ...

48 views NSFW

How do I get the excess weight off my face?

How do I get the excess weight off my face?

46 views

What low impact exercises can I do for Flat Abs & Hips?

I know it sounds stupid and people will say I'm not fat, but that is not my reasoning for this question:
I am an avid yoga practitioner and I have become quite limber & considerably thinner from practicing dynamic yoga, but I cannot seem to find anythi...

99 views

How to gain weight in my hips and thighs?

How to gain weight in my hips and booty and keep my small waist line?

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Is it true that ice cream gives you a big butt?

Ice cream gives you a bigg butt ?
Or what can yu eat so it goes straight to your butt & upper thighs ?
Thanks.

3502 views NSFW

Is exercising 2 hours a day too much?

is this too much for me?
my mom says it is but I dont think so.

74 views

Celery facts

I heard eating celery (spelling error?) is good for you and it burns calories?
Can someone tell me how...
And how much should I eat for it to burn a certain amount of calories?
And is it still healthy if I eat with light dressing?

28 views

Does this migraine medicine help you lose weight?

FOR MY MIGRAINS AND HE SAID THAT IT WILL MAKE YOU LOOSE a lot OF WEIGHT REALLY FAST HAS ANYONE EVER HEARD ABOUT THIS MEDICINE OR DOES ANYONE TAKE THIS MEDICINE IF SO EMAIL ME AND LET ME KNOW... THANK YOU...

121 views

How can I gain some weight in a healthy way?

i was jus 98 pounds not to long ago...but i just lost 3 pounds and not sure how. any advice on how to gain weight but in a healthy way?

21 views

How can I get arm muscle and gain weight?

Hi I am 28 yrs old male unmarried. My weight is now 51. How can I develop my arm muscle and weight & fat.

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How long should I walk on a treadmill to lose weight?

Looking for speed,miles, or minutes whats the fastest/best way to burn calories

60 views

Will milkshakes daily help you gain weight

Well...I herad recently that milk shakes daily wl help you gain weight faster...ny suggestions plzzz...

630 views

How do I stop my eating habits?

Ever since I came back from vacation, I've been obsessed with eating. I never really do, but I always tend to be extremely close to pigging out. And I'm never hungry. Sometimes, I'm even full when I do it.

I think I'm always tempted to eat when some...

24 views

how can I convince my parents to let me do some exercise?

I doubt my parents will pay for me to go to a gym, I am only 15, and I just want to lose a bit of weight and improve my fitness. I also doubt that they will let me go running alone. I do have a trampoline, but I am not sure how effective that would be....

116 views

How can I lose weight fast?

I want to lose about 5 to 6 pounds quite fast but I'm not sure how.

Any tips on losing the weight quickly?

20 views

Should I jog before or after weight training?

hi..i go to the weightroom once a week to try and build muscle. im wonderign shold i jog a mile before my workout or after my workout? was hoping mabye that would help lose soem weight.

37 views

When to stop workout?

I've just been on my tredmill and when I came off I almost collapsed had to hold onto to the bike

Id just like to know how I would now when to stop
Because I always feel like I could have done more or too much

Thanks

28 views

Ms.80lber

I have recently just lost 80lbs. I did this through a change of diet, porportion and exercise. I was pretty strict on myslef as far as diet wise...only whole grains or whole wheat...no real sugar only substitutes...no junk etc. And I exercised from 3-...

17 views

How to lose weight if I love food?

I'm on the chunky side. I want to loose weight and become skinnier before summer, so I have like 6 months. but the thing is I hate exercising. so what would be the best way to loose weigh in the next six months before the summer gets here. the only thi...

36 views

How much should a 15 year old weigh at 5'4"?

ok according to a website someone who is 5"4 is meant to be between 130-135 pounds I am 5"4 and 130 pounds but then another website said that someone who is 15 (my age) should be no heavier than 115 pounds

can someone explain this please???!

6997 views

People make fun of me!!!

Im tired of people making fun of me because im fat. I laugh it off but it hurts so much inside!!! Can somebody help me?!

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Working out too much??

Is it bad to work out 6 times a week and burn 1,200 calories pure workeout and only have cerial for breakfast and lunch?

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Anorexic...not really: part 2

Ok, so y'no that guy I was talking about ,who calls me anorexic? yeah, now he's got like all the school calling me names too. if I hear 1 more person say somethin to me I think I'll punch em in the face! and believe me, I do NOT need another trip to th...

29 views

Why does my skin feel like its tearing?

Im a cheerleaderand I stretch everyday. I can touch my head to my left leg but when I try to my right the skin on the outside of the crease of my knee stings and feels like its ripping. Why does this happen?

1276 views

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