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Nutrition & Fitness

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Lose weight with the Keto Diet

End the confusion on this diet that's taking the world by storm. We bring you the cliff notes. What to eat. What to avoid. Where to get information. It's all here in this easy to read Funadvice guide.

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How can I lose 15 pounds in 1 week?

I weight 203 even tho I look 160 how can I lose 15 pounds a week???

211 views

Size 12 fat?

Is size 12 fat?im 5 foot 8,38b(really short shoulders)long legs..not too fat not too slim,,just between,what do you think?

63 views NSFW

Is this overworking forearms?

2 sets of bicep curls 6-8 reps
1 set of hammer curls
1 set of 6-8 wrist curls
And 1 set of reverse barbell curls. Since the inner part of your forearm is being worked during bicep curls is doing 1 set of 6-8 wrist curls in the same work out too muc...

67 views

What are average measurements for a 14 year old girl?

My measurements are
Bust:32
Waist:25
Hips:33
Because I am only 5'4 and weigh 122 my friends they are all taller than me and are really skinny!!!

1468 views NSFW

I dont want this big belly anymore

I am 20 years 5'4 142lbs and I have a 6 year old I have a big belly it looks like I'm pregnant I dont understand why it wont go down and when I eat it gets even bigger I hold it in very well it almost looks flat but when I let it out it looks like I a...

24 views NSFW

How can I lose 10lbs in a week?

PLEASE HOW CAN I LOSE 10 POUNDSI IN A WEEK

35 views

Stomach exercises

I was recently spotted by a model scout and I think I need to slim down a bit, especially around my stomach, but I dont want to work out an enlarge the muscles around my stomach, as I need to be slender rather than toned.
I need to know if there are a...

92 views

How can I lose 40lbs in the next 7 weeks?

I want to lose 40lbs in the next seven weeks. I need someone to answer who has actually done it. Help please?

149 views

height with weight and age

I am 37 years old im 5'1 and I only weith 112lbs I look king of thin
what can I do to gain weight

23 views

Does not eating help you lose weight?

this is for any girl that tried stop eating as a fator to lose weight

does it work?

810 views

Crunches?

If I do 400 crunches in the morning and 400 at night how long will it take to get a flat stomach?

26 views

Bad to have less than 1200 calories?

Is it bad to have less than 1200 calories? Because for the past few days I had 200-500.

29 views

How is hoola-hooping good for your work out?

I've heard a lot of people say that hoola hooping is good for working out, but what does it do? How could it be really affective? It's not hard to do and you aren't even moving much.

36 views

What are some celebrity tips for fitness and style?

Can someone please give me some celebrity secrets? Fit tips, beauty, and style. Thanks. =)?

20 views NSFW

Am I fat if I weigh 106 and I'm 5'6''?

Am I fat I weigh 106 and im 5'6? I think I look oveweight!

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Does Drinking vinegar shrink your stomach?

I know it eat's it away if you have to much& no I aint gotta pass any test

879 views

Best way to end a water fast?

So what's the best way to break a water fast. I don't want any crap about how fasts are bad for you. I'm doing it as a detox method. Last time I ended my fast by going back to normal eating and my stomach didn't handle it well, I was sick three times.
...

310 views

How to lose weight before going back to school?

Hello , so im 16 years old & 164 pounds. & im also 5'7 . what are some ways I could lose weight all summer before going back to school . if I worked my butt off, how much do you think I would be able to lose? AND I know fat turns to muscle. I don't wan...

59 views

Is it normal to be able to see the part of ribs between your cleavage area (read more)?

to be more descriptive the part of rib that is connected to your breast bone. i can visibly see them on my chest is this normal?

69 views

How to go about a fast to lose weight?

I'm thinkin about going into a 30 day fast, has anyone on here done this before if they have could they possibly give me some advice on how to go about it

28 views

how can I loose 25 pounds in 2 weeks

I am a snacker I need to eat food I think I have a promblem I try to loose it but I cant if I loose it I gain it back :[ I know but I eat when I dont want to and my body makes me want to have it even if I try to walk away
p.s
I am 13 I dont want to h...

32 views

When you lose weight you get shorter?

Is it true that when you lose weight you get shorter

827 views

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