When will by stomach muscles stop hurting after doing sit-ups every day?

the pain wont go away until you let them recover,, when i workout my abs i do 230 sit ups on a medicine ball, and do 2 other workouts for them, and it only takes 2 days max to recover

So I have to take a break for a couple days? Doesn’t the pain mean that the workout it starting to take effect?

yea, thats exactly what it means, but if you keep working the same muscles without letting them recover, it can actually do damage… its like a cut, u have to let it heal before you notice it getting better right? but if you pick at it it gets worse

Oh.. I see… Thanks (:

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Haha alright, thanks a lot :)

after a few weeks you should stop hurting all together..you might need a rest. like every other day or every 3 days.

It takes like 2-3 weeks, just so they get used to it, it took me 2 weeks, but the pain came back, but then it left. Just make sure you don’t stop for a long period of time and then start again, because the pain will start again, it’s like starting all over.

A muscle needs 72 hours of rest before being trained again. That’s the golden time in bodybuilding standards.