Is it safe to go to gym while 3 months pregnant?

It is good to stay active and exercise while pregnant.

Yes of course. You can excercise your entire pregnancy you just have to be more careful. Im 9 months and i still excercise, it helps with pregnancy cramps, bloating, weight, and even with delivery if you excercise and keep yourself somewhat active. Just dont overdo it…stop if you feel tired, stay hydrated, and dont do anything that causes you to jump or bounce too much or puts your stomach in danger. Light jogging, yoga, pilates, walking, swimming, etc are all great during pregnancy.

Excrise is always good if u don’t over work yourself Sex is exercise and u can have sex up 2 5 months

You should look into joining a prenatal exercise class. It’s a good way to exercise knowing that what you are doing is alright for the baby, and it’s a good way to meet other pregnant women!

You can have sex at 9 months if you’re doctor says it’s ok and your water hasn’t broken. It is said to be a good labor inducer.

Niela210 - Im not sure where your getting your information, but you can have sex your entire pregnancy unless your doctor says otheriwse because of a medical condition. Sex does not harm the baby and you can have itt up until your waterbreaks.

i work in a gym and at the moment we have several pregnant ladies including an instructor, as long as you are taking it easy and not doig weights you should be fine :)

i think its safe maybe your baby might become an athlete one day