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What are good ways to work out when you live out in the country and cant get into town to the gym very often ?
And what are some good ways to lose wieght in the inner thigh and lower stomach area ?
save up 300 buy a treadmill! dont buy a bench or dumbells cuz your height wont grow !
You dont need a gym or to spend money to work out and excercise. You can go outside and jog/run - its much better in good weather anyways since you can enjoy nature and the fresh air. You can use things such as picnic tables and trees to do pushups and stretches. You can go swimming (laps are great excercise). You can do yoga or pilates in your home or outside on a yoga mat. You can jump rope, lift small weights, do squats, etc. The possibilities are endless.
Lo i gotta save up 300 dollors to fix my car first :P
mkay , Thanks (: Cause i always feel self concious whe it comes to my body , cause i cant wear jeans with out feeling like , i look gross and i cant wear tak tops it out feeling like people are jus staring at me !
that reminds me i gotta save 30 000 to buy a car first! lol but do you have a sibling, like i have a annoying brother who has his own gym room in the basement i have to like pay him 10 bucks every 5 times
if u have internet anything is possible! about a year ago i started working out intensively but honestly didnt noe anything.. or didnt noe how to use equipement! jus go on youtube and search for something u wanna work out on. like “excersises for stomac” or something of that type and u will get a ton on videos and u can do all of them at home! and i recently got an iphone and downloaded free apps that are workout videos and they are great!
Yea i have 4 brothers and one sister lmao
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