Nutrition & Fitness Questions

181. Is it possible to mainly lose weight in lower body without losing much in your upper body?
182. How many calories are in a piece of chewing gum?
183. Is it normal for a vegetarian to crave meat?
184. Does anyone take a yoga or gym class, and what influence does it have on your life?
185. Is there a way to 'gain weight' in my face or make it look fuller?
186. Are tostadas healthy?
187. Are three bigger meals better than 6 smaller ones?
188. What's better to eat - a subway sandwich, or a baguette?
189. How can I lose weight with the help of green drink powder?
190. How to get into the habit of drinking water?
191. Why am I not gaining weight even if I've been eating more, and more regularly?
192. What are your plans for a healthy lifestyle in the future?
193. What can I use instead of a stability ball or bench for working out?
194. What are good pills/ protein drinks I can take to make me gain weight?
195. Why did I gain a pound by eating 1,500 calories?
196. How many energy drinks does it take to kill u?
197. Should I take protein shakes and supplements (read more)?
198. How can you reduce the lovehandles?
199. How many calories do chicken Mr Baguette sandwiches have?
200. Can someone grow taller at the age of 17?
201. What are the benefits of green drink powder?
202. Can you go too low on your calorie intake and not realize it?
203. What are some diets you're doing right now to maintain your summer body?
204. Would drinking V8 juice (that claims to give you a full serving of veggies and fruit) be a good alternative to eating veggies and fruits?
205. When you go into a sauna at the gym, what do people wear?
206. Is it possible to get abs by working out without changing my diet (read description)?
207. What should I know before using Creatine?
208. How to get motivated to run?
209. Why is my stomach big when I weigh 113 pounds?
210. Do you think it's okay for people to be asking about their weight concerns online?
211. Is it okay to eat raw pumpkin?
212. Why do you have to eat more to lose weight?
213. What foods are high in protein?
214. Which burns fat faster - swimming or jogging?
215. What are antioxidants?
216. Are calorie negative foods just a myth?
217. How many calories are in ONE cinnamon heart?
218. How old and overweight do you have to be to get a lapband?
219. Which would have the least calories- a chicken Caesar wrap or sweet potato fries?
220. Why am I so addicted to drinking tea?
221. Which is true - sleeping makes you thinner, or staying awake makes you thinner?
222. Would dancing for 2 hours be a sufficient way to burn calories?
223. Should I race my 800m race in tights or shorts?
224. Can I obtain a healthy body by using whey protein shakes?
225. Is there a website that records calories and exercise to help you lose weight?
226. What is healthier - walking 800 metres or riding a bike 800 metres?
227. Would a diet of only chocolate milk actually accomplish anything?
228. How much water does a 14 year old girl need to drink everyday?
229. Would eating only CupaNoodles and salad help me lose a little bit of weight?
230. Can you gain fat weight by eating lots of healthy foods?
231. Does the Bowflex home gym help you build muscles?
232. Does an exercise bike burn fat all over or just legs/torso?
233. How do I help my brother from getting obese?
234. Does eating more protein help to heal a pulled or torn muscle?
235. Who has heard of the B.R.A.T diet?
236. How can I get more energy in the mornings?
237. Does any one know about how much water I'm supposed to be drinking?
238. Is it possible to eat too many veggies?
239. What kind of vitamins and minerals does a grapefruit have?
240. Do nuts make you gain weight?
241. Is too much sugar and carbs really bad for you or is it the fat and saturated fat that gets you?
242. Is it bad to do kick-boxing when I weigh 42kg?
243. Are hot peppers good for you?
244. Does cantaloupe have sulfur?
245. Is it healthy to eat raw meat?
246. When you tone your butt, and you finally have it how you want, will it eventually go away?
247. What kind of exercises or stretches can I do to improve my flexibility?
248. What different types of healthy breads can I eat?
249. What does sugar do in our bodies once consumed?
250. What are the best thigh workouts for women?
251. When is the best time to exercise and for how long?
252. Can one drop down a lot of weight by just not eating meat?
253. What happens if you stop eating pork for a month and then start back?
254. Is it true according to statistics America is ranked # 1 in child obesity?
255. Is it normal to be able to see the part of ribs between your cleavage area (read more)?
256. Is it true that it takes three days for red meat to digest?
257. How many sit-ups and push-ups do you need to be able to do in a minute to pass the law enforcement physical exam?
258. Should I be taking protein/whey shakes?
259. Would it be safe to double the dose of my dietary supplements if they have possibly lost their potency?
260. How would you identify my body type?
261. What are some easy "starter" things to do in yoga and other types of exercises?
262. Does water (even bottled water) have calories?
263. What are some fun exercises to do while jogging to help tone the midsection?
264. Is oatmeal considered a vegan food?
265. Is what my mother doing unhealthy?
266. Who knows what it feels like when u r writing somethin nd ur finger just gets stick nd the muscle hardens what's that called ?
267. What's a good protein supplement for a vegetarian?
268. What is the bike that you work out on called?
269. How do you create a consistent daily diet?
270. What is the likelihood that my boobs will stay the same size when I lose weight?
271. Can vegetarians eat fish and chicken and drink milk?
272. What kind of things should a newbie vegetarian eat?
273. How many pull-ups should a woman be able to do?
274. What are some exercises to tighten my stomach, sides, and back without going to the gym?
275. Can someone suggest to me a healthy Indian diet plan?
276. Are McDonald's oatmeals healthy?
277. When looking at the nutrition value, how do you determine if something has a lot of calories, or grams of fat, or a high percentage of daily value?
278. What are good shoe inserts that are good for athletic/exercising?
279. Are detox diets good for teens and, if so, what detox diets do you recommend for teens?
280. What are some (specific) foods that have a wide variety of vitamins, minerals, and nutrients?