Is it possible to get abs by working out without changing my diet (read description)?

Is it possible to get abs by working out without changing my diet, by doing cardiovascular work outs, and work my abs?

Answer #1

yes, as long as you do it consistently.. & don’t let up..

Answer #2

Yep! You don’t have to change your diet at all to get muscle, because toned muscles come from just working the particular muscle. If you want to lose weight though you do need to change your diet, obviously.

Answer #3

yes…..cardio will definitely help but a few sit ups may flourish the beauty skin deep……bruce lee did 2000 sit ups a day…….so imagine that…..

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