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How many sit-ups and push-ups do you need to be able to do in a minute to pass the law enforcement physical exam?
This summer I will be in a law enforcement class and I need to pass a physical the first day for a grade and I need to start training to be fit enough currently I do almost 50 a minute and I really need to be able to do this for military training too so I am hoping someone could help please it would be appreciated? This by the way is my future career so I need to get started on getting more physically fit.
i believe its by points… u get a point for each one u do within a minute
I don’t think there’s a specified number - you just do as many as you can, and you’re grouped that way. Just for the record, 50/minute is a really good start.
I know in the military, more specifically the marines you need to get at least 100 in a minute.. so i think you are off to a good start
its 100 i think .. u no i can do 117 situps in one minute but 9 pushups in one minute haha ;)
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