What are some fun exercises to do while jogging to help tone the midsection?

Like kayla said you dont need to loose weight you are at a healthy weight right now. Running does tone the abdominals if you are sucking in your stomach while running and it takes months not just a few weeks. I wouldnt suggest you to loose weight though. You can do sit ups, crunches, bicycles, toe touches high knees and other exercises that will tone your stomach without making you loose to much weight

there are tons of ab work outs out there! maybe try running faster. No pain, no gain. you won’t lose a lot of weight but you’ll be more in shape and have a strong core, which is helpful when running.

Sit ups and crunches are good but also there is lifting weights tone lower body if you have any.

Try laying on your back and bringing your knees to your chest. If that’s too easy try doing it with ankle weights.

It takes longer than three weeks to see results. Keep going and you should see results in about three more weeks.

me i would listen to music hold a water bottle in my hand this may seem funny but like i’d count to like 5 then swich and hold the water in the other hand and my mind would just be thinking bout the bottle and when to switch it back and that day i ran bout like 8 km