Nutrition & Fitness Questions

61. What is a good and healthy way for a woman who is pregnant to gain weight?
62. Is mango healthy when it says 20% juice?
63. How much weight can I loose in 5 weeks at a healthy rate?
64. What exercise can I use to get rid of belly fat and upper chest fat?
65. What exercises can I do to keep the fat on my thighs?
66. Is it bad to only consume 700 calories a day?
67. Is my body balanced with weight and height?
68. How many calories should I consume in a day in order to lose weight?
69. When will people realize that there is no magic pill against obesity?
70. Does anyone know any good weight loss tips or diets that you have tried and they have worked?
71. What do models do when they are over the standard weight and told to lose it in 5 days?
72. What's the average height and weight for a teenage girl?
73. Which is better for a diet - white chicken meat or white turkey meat?
74. How can i prevent myself developing bulimia again?
75. Which juice would you choose between these two? (read more)
76. What will a low/no carb diet for 2 days do for you?
77. What's better for you - salad or tuna?
78. Are aloe vera drinks healthy?
79. How can I suck in belly fat completely and properly?
80. Did you see Emma Watson at the 2012 MTV movie awards?
81. How many days should i consider eating fruit if my boyfriend want to eat me in 3 days?
82. How can I get a curvier body shape?
83. Why do you think 2/3 of Americans are obese?
84. What are good foods to eat in order to stay healthy and prevent acne?
85. Do you guys think 2 liters of water within 30 minutes is too much for a 95 pound girl?
86. How can I stop cravings for chicken and why am I getting them?
87. What are some good channels on YouTube dedicated to workouts that can be done at home?
88. What are some good stretches that help you get your middle splits?
89. What are some good conditioning workouts for cheerleading???
90. How long should I run if I run everyday and I want to lose close to twenty pounds in a month?
91. What is the best way to tone your tummy without losing your butt or boobs?
92. What is a super healthy diet plan?
93. What is the best stress relief exercise that you do?
94. What is the point of muscle confusion?
95. Why do I bloat even if I only consume water?
96. How to create a vegetarian meal/diet?
97. Is losing 4lbs in two weeks reasonable?
98. Is it even possible to run more than one mile at one time?
99. How do I balance out the size of my arms?
100. Is it true that once you've lost your virginity your hips get wider and you gain weight?
101. What foods/beverages should I avoid when losing belly fat?
102. What happens to you if you ate McDonald's, and nothing else, regularly?
103. How to get bigger hips?
104. How can I get rid of the extra fat?
105. Which is healthier - wrap or bread?
106. How long does it take to become obese?
107. What is your favorite meal to eat or make?
108. Does anyone get very bad headaches after a vigorous workout of running?
109. What are the best foods to eat and not eat when trying to lose weight?
110. Is there any way for me to be ready for pull ups tomorrow?
111. What can too much sugar in your diet do to your body in the long run?
112. What will happen if I stop drinking milk?
113. How can drinking a glass of water before eating help you lose weight?
114. What is the name of the fat reducing salt?
115. How do you use the Daily % values on the food labels?
116. Does hula hooping + Dance Dance Revolution = a good workout?
117. How do I use my ab workout chair, and how long would it usually take to get bigger abdominal muscles?
118. How much pH does baking soda give you?
119. How can I get a faster metabolism?
120. Is it possible for me to lose a handful of belly fat in a month or less?
121. Is anyone using Raspberry Ketone to help lose weight?
122. How much sugar should a 18 year old girl who weighs 140lbs on a 1500 calorie diet be consuming daily?
123. What is a decent amount of weight for a 17 year old girl to squat, leg press, and bench?
124. How to work out for Break-Dancing?
125. How can I start to like my body?
126. How many times a week is healthy to eat dark chocolate?
127. Is there anywhere I can download the insanity workouts for free?
128. What can I eat to replace the calcium in the milk that I don't drink anymore?
129. How can I get 75 grams of proteins a day?
130. Is it true that smelling bananas and green apples can make you lose weight?
131. How many calories are in an average large egg?
132. Is it bad to exercise on an empty stomach?
133. What are some good foods to eat before a hard core workout?
134. How can I make eating fruits, vegetables, and salads more filling?
135. Is it possible to prevent/relieve muscle pains from working out?
136. What is a good diet if I want to gain weight?
137. How to lose the junk in the trunk?
138. Is the perfect measurement for women 90-60-90?
139. Is it okay for a 13 year old to do P90X?
140. Who knows how much it costs to join the YMCA?
141. What are the benefits of a low carb diet?
142. When counting calories, would I subtract the amount of calories I burn from the amount I consume before I get my total calories for a day?
143. How can I stop having the munchies?
144. Is it possible to lose 5 pounds in a week's time?
145. Why do I have to starve myself to maintain weight?
146. What can I do to increase my speed and endurance?
147. Is it healthier to eat veggies with a fattening dip or no veggies?
148. How can I gain weight if I am currently about 84 pounds?
149. Which is healthier for you - chicken or turkey?
150. Do you think it's ok for 14 year olds to go to the gym?
151. How many calories, on average, does a person burn when going about their daily activities without exercise?
152. What would happen to my digestive tract after eating red meat when I haven't eaten any in 10 years?
153. Can jumping rope be a good substitute for running?
154. When is the best time to work out?
155. What is the best basketball workout to gain speed?
156. Are granola bars and crackers unhealthy?
157. How does taking laxatives make you bulimic?
158. Is 423 calories a lot?
159. Is there something about a cheesburger that is actually healthy?
160. How much water should people drink on a daily baisis?