Is it possible to lose 5 pounds in a week's time?

Answer #1

You can lose 5 pounds in a week your averaging about losing one pound a day, if you eat right and exercise you can lose up to 7-10 pounds in a week.

Answer #2

What kind of plan do I need.

Answer #3

I’m not really sure. My mom has done it before. I just don’t know what she did, lol sorry I coulnd’t help.

Answer #4

You can loose 5 lbs but not all weight is equal. It would be very difficult to loose 5 lbs of fat in a week. That would require a caloric deficit of 24,500 calories. Even if you are almost nothing it would require hours of exercise/day. If you are talking about loosing 5 lbs of a combination of fat, muscle, waste and water than that can be done.

Answer #5

yea but it will probably only be water weight.which means nothing really.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Musclife

Fitness Supplements, Nutrition Products, Superfoods

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements

Advisor

Very Kül

Home appliances, Water filtration, Convenience products

Advisor

Healthy Talk Zone

Domain Name Services, E-commerce, Online Marketing