Is it okay for a 13 year old to do P90X?

I think that’s what its called. Its like way intense.. oh btw its like a workout sorta thing.

Answer #1

As long as you are taking care of your health needs, it should not matter what age you’re doing P90X. Just make sure you are not overworking yourself and that you are eating enough for your physical activity.

Answer #2

I know someone who does an he’s extremely healthy and has a hot bod.

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