Which is healthier for you - chicken or turkey?

Answer #1

chicken

Answer #2

turkey is apparently good for your muscles. It provides more protein and less saturated fat.

Answer #3

Depends how you cook it, but turkey is lower in calories and fat and saturated fat but chicken is higher in protein.

Answer #4

They are very similar and it also depends on how you prepare it, and the parts you eat, ex: skinless, breast, etc, but from what I have been reading, turkey is the all-round more healthy of the two. Turkey has more calcium and protein, low in cholestrel, less calories.

Read more in these links : http://funadvice.com/r/15qo5rt9rpt http://funadvice.com/r/15qo5rt9t7k http://funadvice.com/r/15qo5rtac7q

Answer #5

Thx for the links :-)

Answer #6

turkeyy

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