Nutrition & Fitness Questions

271. Does rice contain potassium?
272. What are some heart healthy teas?
273. What are your views on vegetarianism?
274. How can I avoid such a high sodium intake?
275. How many calories should a 14 year old female have a day?
276. Who knows how to stretch the tendons behind your knee?
277. why does ur energy levels go down after not exercising for 1 week?
278. what is your opinion on the diet that was released where you stare at food for a while before you eat it so you will "eat less"?
279. Do famous people starve themselves?
280. Why am I still hungry after I ate alot of food today?
281. Can a woman of above 30 years old start learning muscle art like karate?
282. What is the healthiest breakfast food?
283. Does running the steps at a track help tone as well as running the track itself?
284. How can I become vegan if my grocery stores don't carry various vegan items?
285. does miscle goes down when you stop working out or do they stay there forever?
286. Does coffe really stunt a person's growth?
287. Do celebrity fitness DVDs actually work?
288. What are the differences in excersizes for trying to bulk up and lose weight?
289. When something is sugar free does that make it good for you?
290. Which do you think is the better muscle relaxant: icyhot or tigerbalm?
291. Do you think doing yoga to improve your body is worth it?
292. is it normal after working out for 6 hours that you still cant sleep even though your exhausted?
293. is size 14.. the normal size for a 14 year old girl.?
294. How would I *start* to become a vegtarian?
295. What are your opinions on the theory that we are genetically lazy?
296. how many repetitions does a 18 year old have to do with 20 pound dumbbells ?
297. What is consider good shape this day and age?
298. does a diet of breakfeast and lunch having a bowl of special kay and a fruit sound like a good diet plan to loose some?
299. Does Cold water tighten your muscles?
300. How exactly does excercise work?
301. does the lemonade diet work?
302. Is it considered "Gross" or "Weird" for a girl to have abs?
303. How does a corset peircing effect your posture and flexibility as I would like it done but am a gymnast ?
304. What are the best fruits for you?
305. Which is better for you, beef or pork?
306. What are some foods that are high in iron?
307. What are other liquids that provide the same calcium and nutrients milk does?
308. Why do i get alot of cheast pain when i excerise?
309. Why doesn't our body digest corn?
310. who can tell me about weights that you strap on when running?
311. why do i gain so much weight but manage to lose it within that same day?
312. does it matter what type of water you drink?
313. What is the average weight people gain dureing the holidays and how can you keep the amount of weight you gain at a low number?
314. Is it bad to drink ginger ale all the time?
315. What tomatoes are the least acidic?
316. Has anyone ever tried self liposuction?
317. How large a vegetable garden and fruit trees would it take to sustain one person?
318. Are black olives high nutritious food?
319. When you're getting overweight, can the lower stomach around the belly button get a bit bigger?
320. Why does it that when I drink pop, my eyes water?
321. What Is The Average Weight For A 5'2 Cheerleader?
322. Is it dangerous to not eat carbohydrates at all in a day instead of having vitamins,proteins,etc?
323. How can you make unhealthy foods become healthy?
324. What do you think about eating competions, are they healthy?
325. Who tried manasul tea and how is it?
326. Would exercising with shoes on or no shoes on be btr for a high intense workout?
327. How do get over a chip craving?
328. What are some good foods that I can get a good supply of potassium from other than bananas?
329. What's a good/safe way to get rid of extra adrenaline?
330. Would you rather be strong or skinny?
331. What type of of energy bar should i get?
332. What are some good cardiovascular exercises that work?
333. Which kind of foods are the best for B12?
334. Who thinks its a good idea to put a 10 yr old who is 5 ft tall and 140 lbs on a diet, and why?
335. Can dancing make someone buff?
336. How can I get paddling fit without actually paddling?
337. Does protien powders work?
338. how can i stop myself from eating when am sad ?
339. Would you say miliatary workout is the best workout?
340. How do I stop my chocolate craving specially when i am sad?
341. Is it better to run fast or slow?
342. Is it better to run on a full (well not 'full', just like, have eaten during the day) stomach or empty?
343. What would happen if I just ate meat and vegetables?
344. Why when working out do they say breath in through your nose and out through your mouth?
345. What is a good diet for the winter?
346. How many minutes or hours does someone have to exercise if they have a 2000 calorie intake?
347. How Do You make a Yummy Protein Shake?
348. How do you personally get your daily workout in?
349. Which sugar is better for you, granulated, organic, or pure cane sugar?
350. how does dinintel work?
351. Does anyone have some great upper back stretches that I can do to loosen my upper back and shoulders?
352. What would you have to do if you tore your pelvic muscle?
353. Whats the best diet you've been on or heard about?
354. Is it necessary to eat 2 eggs daily for those who do heavy exercise?
355. How can I get my daily vegetable servings w/o eating actual vegetables ?
356. What exercises will work off a little bit of fat around the bellybutton?
357. why did i reach a weight loss plateau?
358. what would be the recommended daily calorie intake of an adult female who is a professional dancer?
359. How to stop my body from eating my fat that stored?
360. Why do we need some foods more than others?
361. how can you get your matabalism up???
362. Is it better to run in the morning, or the evening?
363. What are some recipes for the HCG diet?
364. Is Campbell's Chunky Soup Good For You and Full Of Protein?
365. Is it okay to jump rope everyday?
366. Is there a yoga-type activity that is not tied to a religion (Buddhism, Hinduism, etc.)?
367. Does every girl get a boyfriend at some point?
368. What is the most important part of my drink(muscle milk)?
369. Is Yoga basically streaching?
370. Why do people weigh a lot but look like they weigh nothing?