What would happen if I just ate meat and vegetables?

That means no more bread, pasta, yes to dairy products, but o starches, cakes pastries and worst of all no rice! I just want to know what would happen to my body.

Answer #1

Well they dont recommend not having any starches, there are reasons we need starches. But you’d probably lose weight… As for physical effects, you’d have to talk to a doctor. I dont know if we get anything out of starch except for energy (which we can also get out of proteins and fats).

Answer #2

you would be healthy! lol daymm out of all the things we went through today! and you ask this!?!?! hehehehe

Answer #3

Check out Mark’s Daily Apple - it’s a website all about “primal living”, which basically entails the exact diet you’re talking about.

There are LOTS of starchy vegetables out there and fruits are especially starchy, so as long as you are eating a nice wide variety of fruits and veggies along with your meat and dairy, you’ll be doing fine!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Trofi Life

Health and Wellness, Nutrition, Fitness

Advisor

श्रुति वर्मा मेकअप कला

मेकअप कला, त्वचा देखभाल, सौंदर्य सलाह

Advisor

Z.E.N. Foods

Meal Delivery Services, Health and Wellness, Nutrition Services

Advisor

Healthy Talk Zone

Domain Name Services, E-commerce, Online Marketing