What is the most important part of my drink(muscle milk)?

how many glasses of milk should I drink a day if I want to build muscle? (not lose weight) && is drinkin 1% milk alriite? cu...

I just want to know...what will be the perfect protien drink for building muscle...and gaining weight...I go for gym daily .....

My uncle is diabetic. And diet pop is not good for you ( I did my research) So I told him to switch to maybe milk or water? I...

I was just wondering if vegetarians eat/can eat fish and chicken and drink/can drink milk... thanks.

Other than energy drinks like red bull and 5 hour energy because I cant really drink those but are there any other recipies I...

Is soy milk good to give a 6 mon old babie?

what will happen if I dont eat for 3 or 4 days but drink milk only and then get back on track?

Yea I was gonna stop but my mom gives me milk no matter what! But that's not the topic so anyways, my mon says im going to ha...

How do I lose weight on the top, inside part of my legs??I ride my bike in the summer, them my legs get really strong and fir...

I can't drink milk. It makes me want to throw up and makes me feel sick. It's very sensitive to my stomach. Is there any othe...