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What are some good foods that I can get a good supply of potassium from other than bananas?
I want to include more of these foods because they’re energizing and they give you those gorgeous half moons on your fingernails :)
All meats, poultry and fish, Apricots, Avocado, Cantaloupe, Honeydew, Kiwi, Lima beans, Milk, Oranges and orange juice, Potatoes, Prunes, Spinach, Tomatoes, Vegetable juice and Winter squash.
wow, thats helpful. thank you!
np :)
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