i have suddenly gained lower belly fat. how do i loose it?

i have never had fat anywhere in my body. recently i had my exams and i was completely out of football for 2 months. over the 2 months i have developed a lower belly fat and now my abs are also not visible. how can i remove this belly fat?

Answer #1

You need to lower your body fat percentage. You can do so through cardio, exercise and eating right.

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Alpha Lipid Lifeline Non-Fat ...

Health and Wellness, Nutritional Supplements, Imported Products

Elevated Gains

Health and Wellness, Fitness, Nutrition

Weight Gain Zone

Nutrition, Health & Wellness, Diet & Fitness

Grind Your Soul

Health and Wellness, Nutrition, Weight Loss

ACV Keto Gummies Canada

Health & Wellness, Weight Loss, Nutrition