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Should I eat after my workout if i've already consumed my calories for the day?
You can but make it light and has some protein, like a small chicken salad, apples and peanut butter, celery and peanut butter, a small fruit bowl, you get the idea
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How many calories do I have to eat a day when im going on a diet? - 2 Answers
Im trying to lose weight by eating less,and it sometimes works an sometimes dont.help me
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When counting calories, would I subtract the amount of calories I burn from the amount I consume before I get my total calories for a day? - 3 Answers
Say i wanted to eat a total of 1200calories a day and ive consumed 900calories so far but burned 500calories would i i have t...
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How many calories should I burn if I eat 1,000 calories a day? - 4 Answers
I hear "if you burn more calories then you eat, you lose weight" all the time. But im pretty sure it isnt healthy to workout ...
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how much weight will she lose if she eats 700-800 calories a day? - 2 Answers
My sister is starting a diet and she says she is only going to eat 700-900 calories a day she is 15. How much will she lose a...
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How many calories a day should I eat on a diet? - 1 Answers
how many calories should I be eating a day if im trieng to slim down
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Eating 500 calories a day - 5 Answers
What happens when you only eat 500 calories a day?
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Is eating 1200 calories a day a good diet? - 5 Answers
can you lose weight by eating 1200 calories a day and by doing at least half an hour of exericse a day! I've tried looking it...
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Do I eat too many calories in a day? - 5 Answers
I am a 15 year old female.. weigh 110 and 5 foot 3 high. I eat about 1500 calories each day, and I read/was told that 1000 is...
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Is eating 1400 calories a day healthy for me and will I maintain my weight? - 3 Answers
So over the summer I lost quite a bit of weight. I was never fat or anything I'm about 5'7 maybe 5'8 and I think I weigh arou...
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How many calories to eat per day? - 3 Answers
About how many calories a day should a 18 yr old female intake??
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