Should I eat after my workout if i've already consumed my calories for the day?

Im trying to lose weight by eating less,and it sometimes works an sometimes dont.help me

Say i wanted to eat a total of 1200calories a day and ive consumed 900calories so far but burned 500calories would i i have t...

I hear "if you burn more calories then you eat, you lose weight" all the time. But im pretty sure it isnt healthy to workout ...

My sister is starting a diet and she says she is only going to eat 700-900 calories a day she is 15. How much will she lose a...

how many calories should I be eating a day if im trieng to slim down

What happens when you only eat 500 calories a day?

can you lose weight by eating 1200 calories a day and by doing at least half an hour of exericse a day! I've tried looking it...

I am a 15 year old female.. weigh 110 and 5 foot 3 high. I eat about 1500 calories each day, and I read/was told that 1000 is...

So over the summer I lost quite a bit of weight. I was never fat or anything I'm about 5'7 maybe 5'8 and I think I weigh arou...

About how many calories a day should a 18 yr old female intake??