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Is there any realistic way to increase height... If yes , please do reply as soon as possible ________

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Answer #1

Well you shouldnt get into too much weightlifting exercises, eat a healthy balanced diet and drink milk. Make sure you do light exercises like stretching and dont have too much junk food. It might help you grow taller. But there is a certain time when you stop growing so your best bet is to stay fit and eat healthy..

Answer #2

but i am 18+ .should i take homopathic medicines

Answer #3

You’re going to reach the height that your genetics determined when you were just a fertilized egg. There is nothing that will affect your growth … it’s a myth that coffee or weightlifting stunts your growth, and there is no food, supplement, or activity that will make yourself grow taller than you’re meant to.

Answer #4

None of this will help with height.

Answer #5

You could use shoes that have lifts in them that make you appear taller. Just like the other users said, nothing will make you naturally taller.

Answer #6

I did not know that. Well something new learnt :)

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