Tony Horton's Ten Minute Trainer

I go to school in the morning work at night. So I only have 30 minutes to workout. How can I get in shape?

I am male age 24. I am not looking to lose weight, just want to get my heart in shape. I am struggling to stay on the ellipti...

I'm looking to buy a cross trainer.. but my main problem is my stomach.. would this help tone my tumy muscles?

I want to know what numbers are considered healthy for pulse beats per minute directly following a long jog. I am trying to ...

How many calories can you burn in a 20 minnuit run??? Well actualy I did more then running, like jumping over high boxes And ...

a long time ago, I saw a commerical where it says when you stand for 7 minutes every day for 14 days, you would loose a dress...

This summer I will be in a law enforcement class and I need to pass a physical the first day for a grade and I need to start ...

And without starving myself? I want to lose say abou ten pounds in three weeks? Thanks.

In phy ed today I broke the sit ups in a minute record at my school. Im 15 and I did 92.

im going to jog for 30 minutes each day, im hoping that this will keep me in shape and possibly even lose some weight. will I?