How many calories burned in a 20 minute run?

How many calories can you burn in a 20 minnuit run??? Well actualy I did more then running, like jumping over high boxes And so on, but lets say it was a run… How many calories can you burn off In 20 minnuits non stop run

Answer #2

I do running on the treadmill I burn abt close to 400 calories in 30 minutes

Answer #3

what is treadmill?

Answer #4

hmm I have no idea

Answer #5

It depends on a lot of factors, but a typical estimate is around 10 calories per minute for cardio, so that would be around 200 for 20 minutes.

Answer #6

it depends on how much you weigh

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