If I exercise for 30 minutes I day will stay in shape?

I go to school in the morning work at night. So I only have 30 minutes to workout. How can I get in shape?

If I took a walk for 30 mins or even more each day, would that help me burn of calories or somthing? like I wanna know exactl...

About how many minutes a day it's good to make cardio exercises to help tone legs and glutes?

What's the best way to stay in shape? I'm always getting winded whenever I do a dance or something, I already do yoga and exo...

I have a butt but it's not shaped nicely. I want it to look more attractive and it to be lifted. What are some exercises I ca...

Ladies have you try the 30 Day Shred workout of Jillian Michaels? I am on my 2nd week and I haven't notice any change is it t...

does anyone have any good excersizes to get the tummy in shape ? xx thankss xx

What is the best time of the day to exercise if you want to lose weight? How much exercise a day if you want to lose at least...

if I run for a couple hours everyday,drink lots of water,and eat healthy,will there be a big difference in 30 days?

I don't want to exercise so much that I explode. The exercising I normally do is take a walk for about 15 minutes, and danci...