We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Muscles hurt
I’ve been doin a far bit of exercise l8ly and now my muscles hurt .. And gd advice to stop them hurtin?
cheers. I’ve always been told you do lol thank you =D
hey man the only thing you can really do is rest, when you use your muscles, they deteriorate, and than when you rest, you gain even more back… and remember you dont always have to feel the pain to gain.
Hey, my advice is to just rest some don’t do exercising for a couple of days, when you over exercise your body will know…lol that is why you are hurting…you do not want to tear your muscles up so don’t over do your self! =)
-
abdominal muscle hurting without doing any sit ups - 2 Answers
can any one tell me why abdominal muscles are hurting me without me doing any exercise at all. it feels like when you have ju...
-
sit-ups making my muscles hurt - 2 Answers
so badly.. I feel naseas right now cause my tummy muscles feel too sore. does that mean I should skip a few days til it gets ...
-
Pulled muscle in my armpit? - 2 Answers
Is it possible to pull a muscle in your armpit? I was fixing my shower, and stretched a little too far. Now my armpit hurts i...
-
When will by stomach muscles stop hurting after doing sit-ups every day? - 10 Answers
I just starting doing sit-ups on a daily basis about two weeks ago and my abs are all sore.. How long should it take for the ...
-
Why does my calf hurt when I run? - 2 Answers
When I run, I get a pain in my left calf muscle. What's up with that? And should I feel OK if my calf muscle grows?
-
Fast Twitch Muscle Fiber? - 1 Answers
What are some good ways to develop fast twitch muscle fiber? Anyone know?
-
Muscles after working out - 2 Answers
I had a really good workout 3 days ago, justing doing barbell curls, and now, 3 days later my arm still hurts when usually it...
-
How do I fix my aching muscles? - 2 Answers
ok im trying out for cheerleading!! but I got up this morning and could BARELY move a muscle. everything hurts. whats a quick...
-
Will ice cold water help a sore muscle? - 2 Answers
ok so my claf muscel hurts. Will soaking my legs in ice cold water heal the pain?
-
when running, the most used muscle is your abdomnal? - 2 Answers
I heard that when running, the most used muscle is your abdomnal??? is it true??
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
easyflexibility.com
Yoga, Fitness, Wellness
Recovapro
Health and Wellness, Sports, Fitness
Full Circle
Fitness Training Center, EMS Fitness, Exercise Approach
Nutrabox India
Health and Fitness, Nutritional Supplements, Sporting Goods
Spartan Nutrition
Nutrition, Fitness, Supplements