We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
how many sit-ups a day?
how many sit-ups should I do each day to shrink my tummy and show a little abs by summer holiday? is 100 enough? I don’t have a big tummy btw.
dont do a lot of sit-ups. lets say just do 50 a day,the quality of sit ups counts not the quantity so make sure your doing it slowly and right.
something like 100 would do but make sure that your doing them right, doing that many per day (like I do) helps firm and harden the stomach muscles. over time you will probably see that you could do more,say 100 for a week see hwo that goes and then maybe 125 or 150 the next week, as for the abs showing you would probably (depending on if you a have tummy like me) have to eat right for a while, if you don’t already. good luck ;)
I don’t have a tummy like you. I can just tell by your pride that I don’t. im not trying to have a dude tummy… im a chick.
as much as you can do in one time like 40 sit ups 3 repititions (3 times)
-
15 year old male wants to know how many sit ups a day is good? - 4 Answers
I need to know how many sit ups are good for a 15 year old male each day ,,, is the more you do the better ? and the proper w...
-
How many crunches to do a day? - 2 Answers
How many crunches should I do a day for a workout?
-
How many sit-ups and push-ups do you need to be able to do in a minute to pass the law enforcement physical exam? - 4 Answers
This summer I will be in a law enforcement class and I need to pass a physical the first day for a grade and I need to start ...
-
sit-ups making my muscles hurt - 2 Answers
so badly.. I feel naseas right now cause my tummy muscles feel too sore. does that mean I should skip a few days til it gets ...
-
How many lunges a day will do the trick? - 1 Answers
How many lunges a day will do the trick 20 or more
-
sit ups and push ups? - 2 Answers
if I do 30 sit ups and 20 push ups a day for 30 days, while eating small meals (healthy meals), how much weight will I loose?...
-
How many sit ups can you do in a minute? - 5 Answers
In phy ed today I broke the sit ups in a minute record at my school. Im 15 and I did 92.
-
How many sit ups should I do daily? - 9 Answers
How many sit ups do I have to do daily to get toned abs???
-
When will by stomach muscles stop hurting after doing sit-ups every day? - 10 Answers
I just starting doing sit-ups on a daily basis about two weeks ago and my abs are all sore.. How long should it take for the ...
-
Would sit-ups & crunches make my boobs smaller? - 2 Answers
Would sit-ups & crunches make my boobs smaller? and I was just wondering.
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
30 Day Fast Weight Loss Clini...
Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot
Fitness Calculators
Health & Fitness, Nutrition, Weight Management
V3 Performance Center
Fitness Classes, Personal Training, Health and Wellness
Healthy Body Healthy Mind
Health Supplements, Nutritional Supplements, Wellness Products
RESTOR MEDICINE
Health & Medical, Nutritionists, Weight Loss Centers