How to have the "6 meal plan" if I work and have school?

How can I do it? I go to school, 8-240, then usually work 5-8/9. Just how can I get in those healthy 6 meals!!!

Answer #1

Those meals are pretty small and you should be able to fit 2 in your purse, and maybe some more in your car.

Mother Nature has made it easy for you, because many healthy food are easily portable. Whole wheat bread, apples, oranges, banana’s, etc. I’m sure you know what else is good for you, but if you don’t funmail me and I’ll be more in depth.

It’s easy to know what’s good for you, but hard to follow through with it.

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