Meal plans

I have the p90x, but what I need is the meal plan, does anybody know where I can get it?

How can I do it? I go to school, 8-240, then usually work 5-8/9. Just how can I get in those healthy 6 meals!!!

can anyone suggest a good meal plan for a teenager? someone who does dancing 3 times a week, strength exercises 3 times a wee...

This is a fairly new diet I want to try, and as usual I do a good amount of research on it before I acutally trial it out. Th...

I way 166 lbs. And am 5'8.I'm looking to get up to 180 by the end of summer.I know I'm supposed to eat 3200 calories a day bu...

What does the usual 6 meals a day diet plan look like?

Weight:120 Height:5'3 Age:14 I do something similar to this everyday and was wondering if I needed to cut back more: Breakf...

Hi, I am making a 7 day meal plan to eat healthier and gain weight. I am 17, 5'11 and 155 pounds. I go to the gym three tim...

Im on this diet plan..I eat 1 meal a day drink juice or eat fruits and so far I lost 7pounds in 2weeks..im trying to loose 11...

Can anybody make a really effective muscle gaining workout plan for my upper body so I can have a noticable difference by da ...