6 Meals a Day Menu...

Has anyone tried the 6 meals a day diet with any success? I am on Slim4Life, but it really isn't working for me. Thanks in ad...

So I am going to start eating more smaller meals throughout the day but how often should I eat? because now I dont eat breakf...

ok so I want to try the "6 small meals " a day thing. can some one give me a few lists of examples of what I should eat every...

when im at school im always tempted to eat a buch of junk like one day my friend had white cheddar popcron and gave m the res...

I want to try to lose weght by eating six meals a day, but I don't know what to eat. Can you give me some suggestions?

My husband recently had a hiatal hernia repair and was told to eat six small meals a day but he never talked to a dietician a...

Okay so I am trying to gain a few kilograms.I heard that in order to gain weight I have to have intensive weight training tha...

I've been trying to eat right they say that your suppost to eat 6 times a day but small protions I switched to eating smaller...

If all meals were considered healthy, which would be better for you?

How can I do it? I go to school, 8-240, then usually work 5-8/9. Just how can I get in those healthy 6 meals!!!