How long 2 work out 4 a night 2 get a 6 pack?

ok,well the title pretty much says it all, but what it really is is when I tense my stomach the top and the middle section go...

Well I started to work out a bit, I go to a gym every monday after school with some guys for about an hour and 15 minutes. a...

whats the best way to get a six-pack with out going to the gym?

I am 13 and I weigh 120-125 I wanted 2 know how I could get a six-pack

how to lose weight and get a six pack? im 15 years old

whats the easiest way to get a 6 pack? (ab muscles if you dont know)

how long do you dink I have to get tone abs like shakira memba I have until march

hey how do you get a 6pack in 4 week??? please help me

I wanna get my full definition in my 6 pack back, do you know of any exercises that are realy good 4 abs?

somebody said if u work out your boobs get larger...true? && if i work out can i get a great butt? how long about wil this ta...