How long 2 work out 4 a night 2 get a 6 pack?

Im working on getting a more ab like feature than a bunch of fat on my stomache. So all in all im working on getting a smaller waist. How long should I work out a night to get my results?? thanks.

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Answer #1

um do eglest 20 curl ups and about 40 to 60 sit ups if its to hard work up to it and tack your time with the 20 curl ups cas you will get more results on your lower stomach have fun lol :-))

Answer #2

um do eglest 20 curl ups and about 40 to 60 sit ups if its to hard work up to it and tack your time with the 20 curl ups cas you will get more results on your lower stomach

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How long 2 work out 4 a night 2 get a 6 pack?

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