anger issues:(

Can I suggest taking a martial art? I also have a bad temper but when I started taking Judo I learned discipline AND got to take out my anger physically on the mat! LOL! Once you;ve been grappling w/someone and flipping them over you let out a lot of the anger inside and after you feel more calm. Plus I’m in the best shape of my life!

I do have things to be anygry about trust me…my parents divorcing, getting kicked out, not talking to my dad for 6 months, losing a friend 2 years ago,changing high schools…and so on. I just let it all build up then it just explodes. im not some spoiled brat. maybe I have a hormone imbalance or something wierd lol im just a basket case

That’s how you cope with your feelings. Anger. That’s how I am… instead of getting upset, I just get really pissed off.. as I’ve gotten older, I’ve learned how to control it better.. what really sets me off is when people take/use my stuff without asking. It’s rude. I would say maybe try anger management. If you feel that “anger wave” coming on, just get away from the situation.. go outside, take deep breaths and just try to calm down. I know exactly how you feel and it sucks. Hope it gets better! <3

someone needs to slap you silly - figuratively. I bet if you joined the Army, that crap of “raging” would stop right quick. So don’t wait til someone makes you stop… just stop. Your mom probably does not deserve that. why don’t yu find something to really be angry about… like pup seal hunting or air pollution or animal abuse and use it for good.