McDowall Integrative Psychology & Healthcare

Who We Are

Welcome to McDowall Integrative Psychology & Healthcare, your trusted partner in mental health and well-being. Situated in the heart of Toronto, our practice is dedicated to providing compassionate and comprehensive care to individuals and couples seeking psychological support. Our team comprises supervised clinical and registered psychologists, therapists, and psychotherapists who bring a wealth of experience and expertise to every session.

We understand that the journey towards mental wellness can be challenging. That’s why we are committed to creating a supportive environment where you can explore your thoughts, feelings, and behaviors without judgment. Our goal is to help you unlock your inner strength and realize your full potential.

What We Do

At McDowall Integrative Psychology & Healthcare, we offer a wide range of services designed to address various psychological issues and enhance overall well-being. Our specialties include:

• Individual Therapy: Tailored sessions to address personal challenges such as depression, anxiety, anger management, low self-esteem, and more.
• Couples Therapy: Focused on improving communication, resolving conflicts, and strengthening relationships.
• Psychological Assessments: Comprehensive evaluations to diagnose and understand specific mental health conditions.
• Specialized Treatments: Including therapy for trauma, PTSD, borderline personality disorder, eating disorders, and difficulties regulating emotions.

Our approach is integrative, combining evidence-based practices with personalized care to meet your unique needs. Whether you’re dealing with work-related stress, bipolar disorder, or relationship issues, our team is here to provide the guidance and support you need to navigate life’s challenges.

Why You Should Use Us

Choosing McDowall Integrative Psychology & Healthcare means choosing a team that genuinely cares about your mental health. Here’s why we stand out:

• Expertise: Our psychologists and therapists are highly trained and experienced in their respective fields.
• Empathy: We create a welcoming environment where you can feel safe and understood.
• Confidentiality: Your privacy is our priority. We adhere to strict confidentiality guidelines to protect your personal information.
• Flexibility: We offer flexible office hours, including evening and weekend appointments, to accommodate your busy schedule.
• Personalized Care: We believe in a customized approach. If you don’t feel connected to your therapist, we will work with you to find someone who better suits your needs.
• Supportive Process: Our intake counsellors are empathetic and understanding, making the initial step towards therapy as comfortable as possible.

We are dedicated to inspiring self-empowerment and motivating you to take charge of your health and wellness. Trust us to be your partners on this transformative journey.

What Can You Ask?

We understand that you might have questions before deciding to embark on therapy. Here are some examples of what you can ask us:

• What types of therapy do you offer for individuals dealing with anxiety?
• How can couples therapy help improve my relationship?
• What should I expect during a psychological assessment?
• Are your services covered by my health benefit plan?
• How do I know if I need therapy or medication?
• Can I switch therapists if I don’t feel a connection with the one assigned to me?
• What measures do you take to ensure my privacy and confidentiality?

Feel free to reach out through our Intake Department at 416 485-5555 x 1 or fill out the web form on our website. Our team is here to answer any questions you may have and guide you through the process of starting therapy. Your journey towards better mental health begins with a simple step—contact us today.