Is your tail-bone supposed to hurt when you do sit ups?

Answer #1

Ur doing them on a hard surface and try other types btw sit ups don’t help do abnormal ones and other core stuff the normal ones are the worst kind

Answer #2

I agree with laxbro… The reason that it hurts is because you are rubbing your tail bone area on a hard surface over and over again. There is little padding over that area and it can bruise easily! Use a mat or some other type of soft surface to do sit ups on :)

Answer #3

thankx:)

Answer #4

thankx:)

Answer #5

yes if you’re on a hard or rough surface.. this used to happen to me.. lay on a blanket/pillow something soft when you do the exercises

More Like This

abdominal muscle hurting without doing any sit ups - 2 Answers
can any one tell me why abdominal muscles are hurting me without me doing any exercise at all. it feels like when you have ju...
sit-ups making my muscles hurt - 2 Answers
so badly.. I feel naseas right now cause my tummy muscles feel too sore. does that mean I should skip a few days til it gets ...
When will by stomach muscles stop hurting after doing sit-ups every day? - 10 Answers
I just starting doing sit-ups on a daily basis about two weeks ago and my abs are all sore.. How long should it take for the ...
Would sit-ups & crunches make my boobs smaller? - 2 Answers
Would sit-ups & crunches make my boobs smaller? and I was just wondering.
Sit ups and crunches? - 3 Answers
Do sit ups and crunches realy help you lose weight?
How should I breath while doing sit-ups? - 4 Answers
Is there a certain way I should pace myself while doing sit-ups? like a certain pattern?
sit ups and push ups? - 2 Answers
if I do 30 sit ups and 20 push ups a day for 30 days, while eating small meals (healthy meals), how much weight will I loose?...
how many sit-ups a day? - 4 Answers
how many sit-ups should I do each day to shrink my tummy and show a little abs by summer holiday? is 100 enough? I don't have...
How many sit-ups and push-ups do you need to be able to do in a minute to pass the law enforcement physical exam? - 4 Answers
This summer I will be in a law enforcement class and I need to pass a physical the first day for a grade and I need to start ...
How many sit ups can you do in a minute? - 5 Answers
In phy ed today I broke the sit ups in a minute record at my school. Im 15 and I did 92.

Is your tail-bone supposed to hurt when you do sit ups?

Nutrition & Fitness

Best Home Gym Equipment

Grelix Xtreme Wellness