How to distract myself from self-harm?

must everyone automatically think that a self-harmer means they cut, there are other forms, hello ?

What would happen if a parent reports that their child self harms I'm just curious Thx!

I self harm, so badly that I bleed. I do it on both arms and on my thighs. Please don't tell me off, please don't ask why, ju...

for quite a while now I have been puling strands and sumtimes a lot of strands of my hair out and I dont no why I cnt help it...

I don't know this person very well, but he told me he's self harming, and the reason why he's self harming because of just st...

I'm 24 years old, I started cutting after I was molested by my stepdad when I was 12 and have been doing it on and off since...

How would i tell someone about it and i recently came out of counselling but i think i should go back in but how would i ask ...

hey, I am a cutter...I need the number or the adress for- a health clinic than me and my friend can go to, to get better, lik...

Hi, I'm the kinda person who will stress/worry about anythin and lately most coursework deadlines are soon and teachers are ...

I have ana and a little of self harm, I have been talking to the samaritans but I need some tips I am going to talk to a teac...