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Is this considered self harm?
for quite a while now I have been puling strands and sumtimes a lot of strands of my hair out and I dont no why I cnt help it I have noticed it has been since I have been depressed I have been depressd for about 2 years now I have heard it is a form of self harm =|
It’s called trichotillomania. There’s medications that may be able to help, and then the general treatment is behavior therapy. You might want to check this site out http://www.trich.org/ If you cant stop on your own, consider therapy. Behavior therapy is something that doesnt take too long (it’s not months and months of talking), and it is usually quite effective…
I guess it turned into a selfinjury problem
Well, it is, and if left untreated it can go horribly wrong.
It’s called Trichotillomania.
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