how to stop self harming...for good.

I’m 24 years old, I started cutting after I was molested by my stepdad when I was 12 and have been doing it on and off since then. I want to stop completely and be able to look at self harm as something I went through, not something that will follow me around the rest of my life…I already have scars to do that. I hadnt self harmed in about a year and two nights ago, I did. I broke apart my shaving razor like I have done for many years, took the blade and ran it across my wrist 5 times. I want to stop..I need help. I feel like such a hypocrite in my profession, speaking to women about the worth of their lives and why they should stop their bad habits and ways I can help..and I can’t even help myself.

I feel broken inside, like something is missing. Sometimes, I’ll find myself in a daze staring at nothing a realize how empy and nonexistent I feel…like i’m possibly not really living. like im a strange world and can’t find myself, not my true self.

Answer #1

I think maybe you need therapy. Have you ever talked to a specialist about what happen. I know how you feel, I was raped and molested at age 5 by my cousin. Then I was raped again by a stranger when I was 13, if you wanna talk im here just send a funmail

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