Running please help

heloo I was wondering if you want a big butt how many times should you work out a week

How effective is jogging in place while in a building with air condition?

if im 13,weigh 230 lbs,and am 5'8 how do you recomend I loose weight? I have like no money and I cant join a gyn because they...

Please help me and tell me if running will help me to tone my legs and how long does it take

Ok I have a very busy work schedule, but have 3 days off a week. I wanna tone up because my boyfriend has just booked us a ho...

Spring break is coming and I need to no if running will help loose stomach fat, and leg fat? What should I do about arm fat?

im muslim so im going to start fasting soon for a whole month! last year I gained six pounds!! I dont want to again weight th...

Does running/jogging work out abs?

If I am eating 3 healthy meals a day plus running thirty minutes and doig three-hundred crunches and 50 squats a day how long...

So im 15 and I went to the doctor and I found out that that my stomach has been pushed in.. Like he told me its been like tha...