Running helping out the abs?

I have been working out for about 2 months now and my stomoch is firm but I want more definition to it. does anyone know any ...

Does anybody own a ab rocket and do you like it? Has it help you loose inches of your waist?

wat does exercisin ur abs,obliques n all dat really help in???

Spring break is coming and I need to no if running will help loose stomach fat, and leg fat? What should I do about arm fat?

I do about 250 cross crunches twice a week, but what I'm trying to do is target all my abs with out going to the gym. I nee...

can running help get rid of my belly...im not very fat but I look like 2months pregnant!! haha or is there any food I can eat...

Okay, I'm 16 years old. I am probably about 5'2 or 5'3 and weigh about 100 lbs. I'm pretty skinny, but I have excess fat on m...

Is running on the spot as beneficial as actually running outside or in a treadmill ?

I am 18 years old, 5'5" and 174lbs. I want to loose weight all over but mostly by stomach, thighs and butt. If I run a mile e...

Im trying to get abs. I've been doing sit ups and crunches like 100 each a day and they dont help... Please help me and tell...