How can I tone up fast? Please help x

how can I get really strong?? really fast . I want to be a good boxer and knock out somebody that wants to hurt me . how does...

Hi, I'm 16 ;] I'm not fat but I really do want to tone up a tad :) I have about 3 or 4 inch's of basically just fat around my...

I want to be tone, and fit by the time I turn 18. I'll be 18 on June 2nd '09. I weigh 116. I need to tone up my arms, legs, ...

I need to tone my legs out. I just started running, but I still want to do more to help with them. What is the best to tone y...

What sort of exercises help you get a flat toned stomach? :) thanks x

heloo I was wondering if you want a big butt how many times should you work out a week

What can I do to lose lot of weight in 8 days?/ I wanna go back to school with a emo look, and so yeah, help??

will walking 3 miles on saturday and 3 miles on sunday will tone my legs fast? also doing the 30 day shred workout everyday...

So im 15 and I went to the doctor and I found out that that my stomach has been pushed in.. Like he told me its been like tha...

I am going on Vaction in april I need to tone up fast, I have bad needs so running is out are there any sit down excersises I...