Running a Junior High Mile

I was wondering if I Bike a certain amount of miles is there an equivalent to a amount of miles running

About how many calories do you burn when you run a mile?

If thats not enough information, then if I run one mile ona tredmille [if thats how you spell it] with the speed number being...

how much weight will you lose if yu run a mile or a mile and a half every day or every other day? will this lose fat in yur t...

Is running on the spot as beneficial as actually running outside or in a treadmill ?

I have a two mile run on Tuesday and I have to beat both of my sisters. They are both in really good shape and I am not. How ...

Im 14 years oldand I just started running a mile everyday lol like 2 days ago. I know a mile actually isnt a lot but I was wo...

I jog down my road sometimes and can jog a mile (slowly) but sometimes I barely jump around and I'm out of breath. I think t...

Hi, I love tennis but...I am not really into running laps...at all. Our coach makes us run before practice. Seriously one lap...

Seriously, I've been running a mile for over a year! Some days it's easy other days I barely make it. Some days I can run a m...