Are biking and running equal in miles?

If you are trying to lose weight Can you lose the same amount by running as you can with riding your bike?

Hi, i have a treadmill and a bike. I ride my bike 8 miles a day and was wodnering how does that compare to a mile on a treadm...

Which burns more calories: biking or running? Like if you did each for an hour which would burn more?

About how many calories do you burn when you run a mile?

I have to run a mile in 2 days, and I have never ran one before. I weigh 154 Ibs, and I am a slow runner. I am overweight. (I...

If thats not enough information, then if I run one mile ona tredmille [if thats how you spell it] with the speed number being...

Would riding a bike 5 miles everyday help you lose weight? If so how fast?

What's the most amount of kilometers/miles you ever drove on a bike in one day? Mine's 31 miles.

Is running on the spot as beneficial as actually running outside or in a treadmill ?

I have a two mile run on Tuesday and I have to beat both of my sisters. They are both in really good shape and I am not. How ...