How is it possible to sleep 18 hours and then go back to bed?

So yesterday I slept 18 hours (no joke) and woke up.. but I went to bed 2 hours later and just woke up a hour ago! how is that possible? I wasn’t hung over or anything.. I got enough sleep too! I did however get asked out by a guy I liked for a year.. can it be from shock?!

Become an Expert →

Answer #1

Don’t sleep for extended periods of time, reason being I slept for about 10 hours one day and felt extremely tired, with that being said sleeping for extended periods of time can cause unwanted tiredness.

Well if your body slept that long it was lacking sleep for a while now, a really long while. Try sleeping at least 8 hours a day to keep the chances of that happening to a minimum. . In a sense what happened with that guy probably had nothing to do with you oversleeping. Try to sleep for 8 hours a day nothing more nothing less, this is the adequate amount of sleep the body needs to feel well rested.

More Like This

I go to bed at 10pm get up at 9am eat & sleep again till 11pm Why - 5 Answers
I can go to bed any time and sleep for hours (6-12) get up and eat and then in the next hour or 2 be sleepy again and go back...
going to sleep - 1 Answers
I can't sleep at night. I go to bed around the same time every night. I have no caffiene between dinner (which is four hours ...
I have to go back to school soon so I need to go to sleep earlier - 1 Answers
I normaly stay up late and stuff so I got used to going to sleep at like 5am and then sleeping till 5pm or 4pm so well that w...
4 hours of sleep a day - 1 Answers
for these past few days, I have been only sleeping for 4 hours each night. tho I try to fall back to sleep, I just end up lyi...
Is it true that sleeping over 10 hours per day can possibly cause depression? - 3 Answers
Idk if its ture or not but thts wht my friend told me and well im pretty much a house wife and i sleep up to 13 hours stright...
Is it possible to pull something in your back by not wearing a bra? - 1 Answers
I have really big boobs and I spent several hours braless last night before bed and then for a while this morning before gett...
How am I not tired with only 5 to 4 hours of sleep? - 2 Answers
On an average week day during school I usually go to bed around 2 o'clock and wake up around 6:30 yet I'm not tired at all. O...
How do you get back on a normal sleep schedule when you work nightshifts and have to deal with school? - 4 Answers
I'm rather concerned with my boyfriend. Lately, he's been sleeping a lot during the days. A few days ago he slept almost a fu...
how can i go to sleep - 3 Answers
I can't go asleep early like if i go bed 10:30 i would sleep around about 3:00 am and i wake up late has anybody got a soluti...
If I go to sleep around 10pm, what time should I take my sleeping pill so it can take effect? - 3 Answers
It doesnt say on the box :( i suffer from severe insomnia & i am currently taking some over the counter sleeping pills.

Ask an advisor one-on-one!

How is it possible to sleep 18 hours and then go back to bed?

LABS TO GO

Alpha Back Chiropractic

Suburban TMJ and Sleep Center

24 Hour Docs

Sleeping Tablets Direct