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How am I not tired with only 5 to 4 hours of sleep?

On an average week day during school I usually go to bed around 2 o’clock and wake up around 6:30 yet I’m not tired at all. One thing that might make me able to get up is I wake up turn on my TV then go to sleep for another five minutes then lye around for five minutes then I’m not tired, I also have a lot of self control so I can get up early without any problem but usually its not hard at all to get up in the morning.

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Answer #1

I am the same…I get around 4-5 hours of sleep in weekdays because of having to study till late…

also it’s not the amount of sleep you get, but the quality of it…

Answer #2

thats actually very commen, if your in the right sleep pattern then you will wake up depending on average how many hours sleep you got in a few week period. =)

sleep is actually a habit not an essential.

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