how can i go to sleep

I can’t go asleep early like if i go bed 10:30 i would sleep around about 3:00 am and i wake up late has anybody got a solution

Answer #1

Sleep early today and set the alarm

Answer #2

Not like that I just change my question but thanks

Answer #3

Set your alarm to get up the same time every day i.e. early and force yourself to get up. You’ll be tired for a week or so, but then your body should adjust and you should be sleeping through the nights.

More Like This
Ask an advisor one-on-one!
Advisor

UK Sleeping Pharma

Pharmaceuticals, Health & Wellness, Online Shopping, Buy Tramadol 100mg uk

Advisor

LABS TO GO

Health Services, Medical Testing, Screening Services

Advisor

Sleeping Pills Store

Buy Zopiclone Online Australia, zopisign 10mg next day delivery

Advisor

UK Sleeping Pharma

Pharmaceuticals, Healthcare, Online Pharmacy, Buy Tramadol 100mg uk

Advisor

UK Best Sleeping Pills

Pharmaceuticals, Health & Wellness, Online Retail, buy sleeping pills online in uk