how can I keep up with my calories count to 1700?

When you count calories, what is the easiest way to do it? Do you write everything down? Do you keep track in your head? I...

When you count calories do you count the fat calories or just the place where it says calories or do add both of them togethe...

Does calorie counting work? If so, How does it work?

Hi I just wanted to know should you count the calories in fruit & Veg when dieting? Im kind of confused about whether or not ...

I dunno...recently every time I've gone to eat something I've been checking how many calories is in it. I know I'm meant to ...

Say i wanted to eat a total of 1200calories a day and ive consumed 900calories so far but burned 500calories would i i have t...

Anyone know any calorie counting and food diary sites?

Dumb question but lets say you had 1500 calories in a day, and burned off 400 with exercise. Did you have a 1500 calorie d...

I need to know how many calories I burned. Any good sites? I'm trying to maintain/lose weight so this is very important. Als...

I'm 5 '2, weigh 110. I'm obsessed with keeping my calories under 1,000. If I go over, I feel really guilty. I workout at lea...