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Counting Calories?
Hi I just wanted to know should you count the calories in fruit & Veg when dieting? Im kind of confused about whether or not you should because both are very good for you and some diets say ‘fill up on fruit & veg’ but they do have calories so Im unsure as whether I should include them in my daily calorie intake or not??
yeh, you should… I’ve asked about it before… gooodz luckz :)
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Calorie counting? - 2 Answers
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how can I keep up with my calories count to 1700? - 1 Answers
I'm on a diet and like to keep up with what I eat so if I eat 2 boil eggs but don't want to go over 1700.
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Does calorie counting work? - 3 Answers
Does calorie counting work? If so, How does it work?
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What's the easiest way to count calories? - 2 Answers
When you count calories, what is the easiest way to do it? Do you write everything down? Do you keep track in your head? I...
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Calorie counting - 4 Answers
Dumb question but lets say you had 1500 calories in a day, and burned off 400 with exercise. Did you have a 1500 calorie d...
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When counting calories, would I subtract the amount of calories I burn from the amount I consume before I get my total calories for a day? - 3 Answers
Say i wanted to eat a total of 1200calories a day and ive consumed 900calories so far but burned 500calories would i i have t...
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What sites give counts for burning calories? - 2 Answers
I need to know how many calories I burned. Any good sites? I'm trying to maintain/lose weight so this is very important. Als...
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Calorie counting and food diary sites?? - 4 Answers
Anyone know any calorie counting and food diary sites?
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How to count calories? - 4 Answers
How do you count calories? I mean like sometimes if you eat a sandwhich [from the school cafetaria].. How do you know how man...
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How many calories do you burn? - 1 Answers
How many calories do you burn when you do an hour fomr a dance work out video?
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