Counting Calories?

Hi I just wanted to know should you count the calories in fruit & Veg when dieting? Im kind of confused about whether or not you should because both are very good for you and some diets say ‘fill up on fruit & veg’ but they do have calories so Im unsure as whether I should include them in my daily calorie intake or not??

Answer #1

yeh, you should… I’ve asked about it before… gooodz luckz :)

More Like This
Funadvice Logo

© FUNADVICE 2025 · 212bydesign LLC

Answering questions since 2006

[email protected]

Miami, Florida, USA