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Bloated stomach! What happened?

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So this afternoon, my tummy magically got bloated. I don't know why, and how. But yeah. And now, its even more bloated. I feel like I look like I'm pregnant or something. I try to not look at it when I pass by a mirror, but I can't help it. It's so annoying! And big. Why did this happened? And how do I get rid of it?

PS: This usually happens a week before my period. But my period ended like last week.